Three Simple Ways To Improve Your Memory
You bump into a familiar face and not remember his name. You go shopping and forget where you parked the car. You promised to call a friend only to have it slip your mind. You go to the garage and move about endlessly without knowing what you were trying to look for. Experts say that certain moments in your life cause you to lose memory; but if the scenes above are normal events in your daily life, then you may be suffering from poor memory. Read this article to find three techniques to improve your memory. Basic Principle to Improve Memory There are many memory-improving techniques known as mnemonics. They are memory codes that allow you to remember specific pieces of information. To be effective, a mnemonic should adhere to the 12 basic principles of how memory works, using the acronym SMASHIN SCOPE: senses, movement, association...